{"id":1895,"date":"2020-03-09T22:26:12","date_gmt":"2020-03-09T19:26:12","guid":{"rendered":"http:\/\/www.esbike.org\/?p=1895"},"modified":"2020-03-10T02:23:11","modified_gmt":"2020-03-09T23:23:11","slug":"atalantekke-osmanli-parkuru-doga-yuruyusu","status":"publish","type":"post","link":"http:\/\/www.esbike.org\/index.php\/2020\/03\/09\/atalantekke-osmanli-parkuru-doga-yuruyusu\/","title":{"rendered":"Atalantekke Osmanl\u0131 Parkuru Do\u011fa Y\u00fcr\u00fcy\u00fc\u015f\u00fc"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_78798\"  width=\"860\" height=\"484\"  data-origwidth=\"860\" data-origheight=\"484\" src=\"https:\/\/www.youtube.com\/embed\/hgj5iIsnAGI?enablejsapi=1&#038;autoplay=1&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/SbaT8nbGI_Rd1rEiXRKiRABPfVawe90m2tG4DT_pq1JmX8W1pBeT003bIsCWcM3_DI9mysBwp22FPOdnlZDXoNAgnR-baou07m80dRn0eIQbAK0HWEtC4I2S4737Gq5jqGJY63pTYcA=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>8 Mart Pazar g\u00fcn\u00fc Atalantekke k\u00f6y\u00fcnde etkinli\u011fimizi ba\u015flatt\u0131k.K\u00f6y \u00e7\u0131k\u0131\u015f\u0131nda yer alan Mehmet Efendi T\u00fcrbesini ziyaret ettik.Rotam\u0131z sit alan\u0131 i\u00e7erisinde yer al\u0131yor ve tarihi kuyulara yer yer rastlad\u0131k.Tarihi devirlerde hep ge\u00e7i\u015f noktas\u0131 olarak kullan\u0131lm\u0131\u015f bir b\u00f6lge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/OgrzMjV-x904tj3Gl7VxPrDSkR3Izm92_oaml0ZcSFfXqSzJdqhMcbshjF2ulj-Kqlv2MOp1NuuMJzWbC1CQE5DmqoS5_PFA7ciZEROFD63UopRoXGPTWB4dY544hUVe2jZM5_dM1es=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>R\u00fczgar ba\u015flang\u0131\u00e7ta hayli sert esiyordu ve hava biraz serindi y\u00fckseltiden oldu\u011funu d\u00fc\u015f\u00fcnerek ormanl\u0131k alana do\u011fru y\u00fcr\u00fcy\u00fc\u015f\u00fcm\u00fcz\u00fc s\u00fcrd\u00fcrd\u00fck.Aynen d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz gibi oldu ve ormanl\u0131k alana biraz irtifa d\u00fc\u015ft\u00fckten sonra s\u0131caklad\u0131k ve \u00fczerimizdeki montlar\u0131 \u00e7\u0131kartt\u0131k.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/FWy193-IkZeb3JGp6RTPo6UMcjeSfjdy9mAAdwEiSiqcWvPI3ye6j54MfDIWvesGH8fWNCH9YxnqJQxwWNw9KWKWqmFL1t5CYyrARysCmwyr45x7qzOMgh-5AXZ86X_Z8S3eY0Hjj0w=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u00f6lge me\u015fe ve yer yer \u00e7am ormanlar\u0131yla kapl\u0131 me\u015fe ile kapl\u0131 alanlarda ilerlemek hayli zor.Rota harici her zamanki gibi do\u011fa\u00e7lama parkurumuzu o anda olu\u015fturduk.Me\u015felik araziden vadi ge\u00e7i\u015fi yapt\u0131k.Ve hedefimizde yer alan ve b\u00fct\u00fcn da\u011flara vadilere ku\u015f bak\u0131\u015f\u0131 g\u00f6r\u00fc\u015f sa\u011flayan Kartal Kayal\u0131klar\u0131na ula\u015ft\u0131k. Kayal\u0131klar\u0131n \u00e7evresinde \u00e7ok y\u00fcksek u\u00e7urumlar mevcut bu alanda adrenalin y\u00fcksekti ve manzara harikayd\u0131 bol bol fotograf \u00e7ekinerek b\u00f6lgeyi izledik.Kayal\u0131klarda ma\u011fralarda mevcut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/23AmQ-TZEL-sa19SNdcLVJBs8YXeSvL07hourfoXpeN9b9ZG4-mHmTaXG4kbHHD0lCaOUp0esRVOyCKpJNn3VNAFmvknARfGMDsH7F7t_BwVGkWkiKIsMiwGlhzpOkF1P9dCthndmvM=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Beslenme molam\u0131z\u0131da bu alanda verdikten sonra yolumuza devam ettik irtifa d\u00fc\u015ft\u00fck\u00e7e bitki \u00f6rt\u00fcs\u00fcd\u00fc yerini \u00e7am ormanlar\u0131na b\u0131rakt\u0131.Mis gibi \u00e7am kokusu e\u015fli\u011finde \u0131s\u0131nan havayla beraber mola say\u0131m\u0131z\u0131 artt\u0131rarak Yaylaya ula\u015ft\u0131k.Bu b\u00f6lgede hemen hemen herkes s\u0131rt \u00fcst\u00fc yatarak manzaran\u0131n ve temiz havan\u0131n keyfini s\u00fcrd\u00fc ve g\u00fczelce dinlendi.Kalkt\u0131\u011f\u0131m\u0131zda biraz rehavet \u00e7\u00f6kt\u00fc ama yollar bizi bekler devam ettik tabiki.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/XThwdbm-iSlcTr02FHAUk2ezM7EVXL3e7jatNmXVI3M46Zp1Vy9oUOSSLXkNyDZv-4SQHdIzHh7f-3q-juP952Uq37HAZHl4ZwE6P-h--axmo4Xo692cOQhgMmT7L99ISsQnw5EmEQ0=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Do\u011fa\u00e7lama patikalar\u0131m\u0131zdan kendi olu\u015fturdu\u011fumuz rotalardan ini\u015fimizi s\u00fcrd\u00fcrd\u00fck.Ekip susamaya ba\u015flad\u0131 sesler y\u00fckselmeye ba\u015flad\u0131.Liderin i\u015fi zor tabiki her kafadan bir ses bir istek ve her iste\u011fe g\u00f6re bir \u00e7are bulmak hayli zor.Ayn\u0131 zamanda arkada kalanlar\u0131da art\u00e7\u0131lar\u0131m\u0131z \u00f6n gruba yeti\u015ftirmek i\u00e7in iki kat zorlan\u0131yorlar ama Sad\u0131k abimizin t\u00fcrk\u00fcleri e\u015fli\u011finde bu zorluklar\u0131da bir bir a\u015ft\u0131k.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/rZ9C5gOsOYfMThcgcMLL-yYG1W0G6_7S3h8N-Pxd_61BCpR72t7-JyZEKh39p8zoTxOFjj3k3x8lqjbo4NKXemzPBBPDxwRc685P4iLJHNWm4QVUluUpw82L4v7vK5vW1ySZLWZFHug=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Su ve mola diye isteklerin artmas\u0131 \u00fczerine rotam\u0131zda biraz kayma yaparak direk su kayna\u011f\u0131na y\u00f6nelmek zorunda kald\u0131m.Buz gibi akan suda sanki g\u00fcnlerdir \u00e7\u00f6lde y\u00fcr\u00fcyormu\u015f\u00e7as\u0131na bolbol su i\u00e7tik serinledik ayaklar\u0131m\u0131z\u0131 suya sokarak kilometre resetleme yapt\u0131k.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/wO4_X2Hgh-B4U1zKKyoibdYBOCsrQw5zuUSpkcK70EX_oAbJ94frrD8MFjLqYJbKWVEkptq3WlfAijSTsslpSEybXCORx7vXImNT-U8CbBjjEjr3EdrL1E-UytCCEYRoHHNrkir08tE=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>As\u0131l i\u015f bundan sonra ba\u015flad\u0131 rotada sona gelmi\u015fken anl\u0131k yapt\u0131\u011f\u0131m\u0131z de\u011fi\u015fiklik sonucu sarp bir vadiye geldik 300metrelik dik bir \u00e7\u0131k\u0131\u015ftan ba\u015fka yola \u00e7\u0131kma \u015fans\u0131 olmayan bir vadi ve e\u011fimi neredeyse %75 denecek kadar duvar diyebilece\u011fimiz zorlukta ve kaygan zemin.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-1P9Tx-VczS_CclNcIi-0Q2OfqdSyUPK0BPfpda0DFNpQjYIPMUIZL6LUj2w7DWcQo8xkRu5E-fcuJZWbo9Gvg7VH3RJm4ZoQcPNjcWdUso5xX4Y8GbsQOAnwUDRwz7Wna_PHXFUCE4=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Lider gene kara kara d\u00fc\u015f\u00fcnd\u00fc \u00e7\u0131k\u0131\u015f yolu arad\u0131 ama ekibi sudan ge\u00e7irip bu yamac\u0131 \u00e7\u0131karmaktan ba\u015fka \u00e7are yoktu dikenli b\u00f6\u011f\u00fcrtlenlerde cabas\u0131 tabi.Suyu i\u00e7en serinleyen ekip enerjiyi toplad\u0131 ve bu do\u011fal engelinde \u00fcstesinden elbirli\u011fiyle geldi vidolar\u0131m\u0131zdada izleyece\u011finiz gibi zorlu yollar\u0131 a\u015ft\u0131k.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/Itu6SWFRB8Y4Mtw3Ne5rcuTc5vgK0Lp_vOZ33uaCpxBGaTXa2LDlH_LB3Wv7o86YqsCVSS0Zjn0e57X5te4cicFei9m1Nj7hcEY25W_uvrZqKcCiP7NuDf-XOyxXIT96twnmj1KpL58=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0130nsan\u0131n yap\u0131s\u0131 gere\u011fi zor g\u00f6r\u00fcnce sinir seviyesi artar ayn\u0131 \u015fekilde susay\u0131nca yada ac\u0131k\u0131nca ekip lidere kar\u015f\u0131 bir sinirlenme aksiyonu g\u00f6sterebilir bir de ekipte g\u00fcr sesliler varsa yand\u0131k bu durumda lider olarak umut verici konu\u015fmalarla moral vererek ve yard\u0131m ederek o zorluklar\u0131 ekiple beraber art\u00e7\u0131lar\u0131nda deste\u011fiyle a\u015fmak zorundas\u0131n\u0131z. Bunun yan\u0131nda dik yama\u00e7larda deneyimi olmayan \u00fcyeler ba\u015fta kendileri olmak \u00fczere di\u011fer kat\u0131l\u0131mc\u0131larada istemeyerek zarar verebilir, kaya yuvarlanmas\u0131 kendinin kayarak yuvarlanmas\u0131 gibi tehlikeler olabilir bunlar\u0131da d\u00fc\u015f\u00fcnmek gerekiyor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/83D5GcvWPWxVny5-gyA0QEcE2dj9qc_lw4vNVmwk04R0wwjDOdg14Kop3cEHWs0F8i2s-lp7wgEGe-dEU-q719RWA-PhluzuaYcq13d5zv5O1WHZPvvBRSYeXVZgH9XybcYz283nNnY=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Her zaman bir sonraki a\u015famay\u0131 d\u00fc\u015f\u00fcnmek \u00f6nemli bu zorlu etapta atlat\u0131ld\u0131.Rotadan tamamen \u00e7\u0131kt\u0131k ve asfalt yola ula\u015ft\u0131k.Do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcm\u00fczde asla asfalt yol kullanmay\u0131z ama arkam\u0131zda yorgun bir ekip var birazc\u0131k mola ard\u0131ndan asfalt yolda rahatlad\u0131ktan sonra tabiki tekrar araziden devam ederek Sakar\u0131l\u0131ca Kapl\u0131calar\u0131na geldik.<\/p>\n\n\n\n<p>Zaman\u0131\u0131z olanak verseydi t\u00fcm ekip\u00e7e bir hamam sefas\u0131 \u00e7ok g\u00fczel dinlendirirdi ama alternatif olarak demli \u00e7ay i\u00e7ip heyecan dolu etkinlik sohpeti yapt\u0131ktan sonra y\u00fczler g\u00fcl\u00fcyordu ve herkes mutluydu.Yeni kat\u0131l\u0131mc\u0131lar bu \u00e7\u0131lg\u0131n ekibe al\u0131\u015facaklarm\u0131 \u00f6n\u00fcm\u00fczdeki etkinliklerde g\u00f6rece\u011fiz.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-kLVKRL9RnHqeiYxSZv7ajwbOZ9zBrR2QwjK2BdPfMKRQ5AOjqbUdgdfdLlMUv1v-33KhuXNSpV1mP8S5NW28tnuUeR0gz-Crk_rxo592K8bMUPQcpE8uqdDRXz5KZmxkN-6KIaDJpI=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>8 Mart Kad\u0131nlar g\u00fcn\u00fcn\u00fc do\u011fada kutlad\u0131ktan sonra ara\u00e7lar\u0131m\u0131zla evlerin yolunu tuttuk.Bozda\u011f tepesinden \u015fehir g\u00f6r\u00fcnd\u00fc\u011f\u00fcnde kimsenin can\u0131 eve gitmek istemiyordu temiz hava ve do\u011fay\u0131 b\u0131rak\u0131p beton y\u0131\u011f\u0131nlar\u0131 aras\u0131na d\u00f6nmek ve bir hafta boyunca i\u015f yerlerinde stres i\u00e7inde \u00e7al\u0131\u015fmak hi\u00e7 ekibe g\u00f6re de\u011fil neyseki her hafta sonu g\u00fczel bir aktivite ile hem bu streslerden kurtulup hemde sa\u011fl\u0131kl\u0131 ya\u015fam ad\u0131na faaliyetler d\u00fczenliyoruz.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/fs7EZxELJD1oeXbq4EONTc5FuOx3lPF6wyMe2ULNjhCOOmKvutyqkS1QkbE7BopeIFC6oE1KQv2IbRr4eNLLKyubxIPhudQTQAedV6TzhBQAfnSwKHxWYqlTwxXiv5TSLzSsVtL80Vo=w2400\" alt=\"\"\/><\/figure>\n\n\n\n<p>Sizlerde bu b\u00fcy\u00fck aileye kat\u0131labilirsiniz.Havalar\u0131n \u0131s\u0131nmas\u0131yla bisiklet turlar\u0131m\u0131zda ba\u015flayacak bizi en aktif instagram hesab\u0131m\u0131zdan #esdagtrekking hesab\u0131m\u0131zdan takip edebilirsiniz.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/photos.app.goo.gl\/K9Z91RopBcTW1Qwu7\">ETK\u0130NL\u0130K FOTOGRAF ALB\u00dcM\u00dc \u0130\u00c7\u0130N TIKLAYINIZ<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">ETK\u0130NL\u0130K SONRASI PARKURDA UNUTULAN BARDA\u011eI ALMAK \u0130\u00c7\u0130N G\u0130TT\u0130\u011e\u0130M\u0130Z TATB\u0130KAT V\u0130DEOMUZUDA \u0130ZLEYEB\u0130L\u0130RS\u0130N\u0130Z.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_51466\"  width=\"860\" height=\"484\"  data-origwidth=\"860\" data-origheight=\"484\" src=\"https:\/\/www.youtube.com\/embed\/6Zc5wwQtx20?enablejsapi=1&#038;autoplay=1&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>8 Mart Pazar g\u00fcn\u00fc Atalantekke k\u00f6y\u00fcnde etkinli\u011fimizi ba\u015flatt\u0131k.K\u00f6y \u00e7\u0131k\u0131\u015f\u0131nda yer alan Mehmet Efendi T\u00fcrbesini ziyaret ettik.Rotam\u0131z sit alan\u0131 i\u00e7erisinde yer al\u0131yor ve tarihi kuyulara yer yer rastlad\u0131k.Tarihi devirlerde hep ge\u00e7i\u015f noktas\u0131 olarak kullan\u0131lm\u0131\u015f bir b\u00f6lge. R\u00fczgar ba\u015flang\u0131\u00e7ta hayli sert esiyordu ve hava biraz serindi y\u00fckseltiden oldu\u011funu d\u00fc\u015f\u00fcnerek ormanl\u0131k alana do\u011fru y\u00fcr\u00fcy\u00fc\u015f\u00fcm\u00fcz\u00fc s\u00fcrd\u00fcrd\u00fck.Aynen d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz gibi oldu ve ormanl\u0131k alana biraz irtifa<\/p>\n","protected":false},"author":1,"featured_media":1900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[291,269,73,84,85,87,275,294,180,295,192,195,293,292,199,221],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogayuruyusu","tag-atalantekke","tag-doga","tag-dogayuruyusu","tag-esbike","tag-esdag","tag-eskisehir","tag-hiking","tag-kultur","tag-spor","tag-sport","tag-trekking","tag-tur","tag-turizm","tag-turkey","tag-turkiye","tag-yuruyus"],"_links":{"self":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts\/1895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/comments?post=1895"}],"version-history":[{"count":5,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions"}],"predecessor-version":[{"id":1904,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions\/1904"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/media\/1900"}],"wp:attachment":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/media?parent=1895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/categories?post=1895"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/tags?post=1895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}