{"id":1065,"date":"2017-03-31T23:22:55","date_gmt":"2017-03-31T20:22:55","guid":{"rendered":"http:\/\/www.esbike.org\/?p=1065"},"modified":"2017-03-31T23:22:55","modified_gmt":"2017-03-31T20:22:55","slug":"saricakayada-antrenmanlar-bir-baska-guzel","status":"publish","type":"post","link":"http:\/\/www.esbike.org\/index.php\/2017\/03\/31\/saricakayada-antrenmanlar-bir-baska-guzel\/","title":{"rendered":"Sar\u0131cakaya’da Antrenmanlar Bir Ba\u015fka G\u00fczel"},"content":{"rendered":"

\"http:\/\/esbike.org\/images\/haberphoto\/saricakayabaskan\/20170331_144814.jpg\"<\/p>\n

\n

Evet bu \u00e7ikolatada neyin nesi diyenleriniz vard\u0131r bir reklam de\u011fil tabiki.\u00c7ikolata sizin i\u00e7in ne kadar de\u011ferli olabilir yada nas\u0131l anlam i\u00e7erebilir bunu bahsedece\u011fim sizlere.Maraton yar\u0131\u015f\u0131 i\u00e7in haz\u0131rl\u0131klar\u0131m\u0131z\u0131 Sar\u0131cakaya\u2019n\u0131n sarp arazilerinde s\u00fcrd\u00fcr\u00fcyoruz ve zaman zaman ba\u015fkan\u0131m\u0131z\u0131 ziyaret ediyoruz.Sa\u011folsun kendisi sporcu dostu halk adam\u0131 bir e\u011fitimci.Zorlu ge\u00e7en bir antrenman sonras\u0131 kendisine u\u011frayarak mola verdim.Makam\u0131na bisikletimle \u00e7\u0131kt\u0131m bunu ba\u015fka bir ba\u015fkana yapamazs\u0131n\u0131z bunuda belirteyim.<\/p>\n

\"http:\/\/esbike.org\/images\/haberphoto\/saricakayabaskan\/20170322_144440_001.jpg\"<\/p>\n

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Bisiklet \u00fczerine sohbet ettik.Antrenmanlar\u0131m\u0131z\u0131 anlatt\u0131m moladan sonra zorlu rampalar\u0131 \u00e7\u0131karak antrenman\u0131 tamamlayaca\u011f\u0131m\u0131 s\u00f6yledim.Kan \u015fekerim d\u00fc\u015fm\u00fc\u015f olarak yan\u0131na gittim.Elinde ne varsa \u00f6n\u00fcme serdi bir \u00e7ikolatayla ba\u015flad\u0131m m\u00fctevazi olarak sonras\u0131nda hepsini al doldur ceplere diyen ba\u015fkan\u0131m\u0131 k\u0131rmad\u0131m tabiki doldurdum ceplere \u00e7ikolatalar\u0131 sonras\u0131nda al lokumda var ye ye sana enerji laz\u0131m dedi.Yemek yiyebiliriz dedi sa\u011folsun sporcunun derdinden ger\u00e7ekten anl\u0131yor.Toparlad\u0131\u011f\u0131m enerji ve moral deste\u011fi ile makamdan ayr\u0131ld\u0131m.Rampalarda \u00e7ikolatalar\u0131 birer birer yiyerek yola devam ettim her bir \u00e7ikolata bana destek oldu.<\/p>\n

\"http:\/\/esbike.org\/images\/haberphoto\/saricakayabaskan\/20170322_154353.jpg\"<\/p>\n

\"http:\/\/esbike.org\/images\/haberphoto\/saricakayabaskan\/20170322_164804.jpg\"<\/p>\n

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\u00c7ikolatan\u0131n de\u011ferini rampada yada b\u00f6yle durumlarda anl\u0131yorsunuz.Sporcu Hay\u0131r Duas\u0131 ald\u0131 ba\u015fkan\u0131m.Daha \u00f6nceki Antrenman\u0131mda da \u00f6zel doping haz\u0131rlam\u0131\u015ft\u0131 bana halen tad\u0131 dama\u011f\u0131mda Yo\u011furtlu Pekmez kendi elleriyle haz\u0131rlad\u0131 ba\u015fkan\u0131m ve depolad\u0131\u011f\u0131m enerjiyle yollar v\u0131z geldi.<\/p>\n

\"http:\/\/esbike.org\/images\/haberphoto\/saricakayabaskan\/20170307_133709.jpg\"<\/p>\n

\u015eimdi s\u0131rada Nar \u015ferbeti var bizim kulland\u0131\u011f\u0131m\u0131z yapay enerji jellerinin organik olan\u0131 ba\u015far\u0131lar\u0131m\u0131za etkisi oalca\u011f\u0131na inan\u0131yoruz.Ba\u015fkan\u0131m\u0131za ve Sar\u0131cakaya halk\u0131na bizlere verdi\u011fi destekten dolay\u0131 te\u015fekk\u00fcr ediyoruz.Hangi mahallesine k\u00f6y\u00fcne gitsek misafirperverliklerini g\u00f6steriyorlar saolsunlar.Yak\u0131nda bu b\u00f6lgede Maraton yar\u0131\u015f\u0131 planlar\u0131m\u0131z var bir \u00e7ok heyecanland\u0131ran projeleri ba\u015fkan\u0131m\u0131zla ger\u00e7ekle\u015ftirece\u011fimize inan\u0131yorum.Destekler madalya ve ba\u015far\u0131 olarak d\u00f6necek in\u015fallah.<\/p>\n","protected":false},"excerpt":{"rendered":"

Evet bu \u00e7ikolatada neyin nesi diyenleriniz vard\u0131r bir reklam de\u011fil tabiki.\u00c7ikolata sizin i\u00e7in ne kadar de\u011ferli olabilir yada nas\u0131l anlam i\u00e7erebilir bunu bahsedece\u011fim sizlere.Maraton yar\u0131\u015f\u0131 i\u00e7in haz\u0131rl\u0131klar\u0131m\u0131z\u0131 Sar\u0131cakaya\u2019n\u0131n sarp arazilerinde s\u00fcrd\u00fcr\u00fcyoruz ve zaman zaman ba\u015fkan\u0131m\u0131z\u0131 ziyaret ediyoruz.Sa\u011folsun kendisi sporcu dostu halk adam\u0131 bir e\u011fitimci.Zorlu ge\u00e7en bir antrenman sonras\u0131 kendisine u\u011frayarak mola verdim.Makam\u0131na bisikletimle \u00e7\u0131kt\u0131m bunu ba\u015fka bir ba\u015fkana yapamazs\u0131n\u0131z bunuda<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-bisikletetkinlikleri","category-esbiketarihi"],"_links":{"self":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.esbike.org\/index.php\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}